Summer kayak fishing can be a thrilling experience, but the heat can be a real challenge, especially when you’re out on the water for long hours. Overheating is a serious risk for anglers, whether you’re a seasoned pro with over years of experience or a beginner who’s just started exploring the joys of kayak fishing. In this article, I’ll share tried-and-tested tips to help you stay cool, hydrated, and comfortable while enjoying your kayak fishing adventures during the hot summer months.
As a kayak angler spent years on the water, I’ve learned the hard way about how the intense summer sun can quickly sap your energy and ruin an otherwise perfect day. If you want to keep fishing without the risk of overheating or sunburn, these tips will prove invaluable.
1. Choose the Right Time to Fish
Timing is everything in summer kayak fishing. The summer sun can become unbearable during the peak hours of the day, usually from 10 AM to 4 PM. If you want to avoid the heat, consider fishing in the early morning or late evening. These times not only offer cooler temperatures, but you might also experience calmer waters and increased fish activity, giving you a better chance of a successful catch.
Why Early Morning & Late Evening are Ideal:
- The air is cooler and less humid.
- Fish are more active at dawn and dusk.
- You’ll avoid the harsh midday sun, reducing your risk of heatstroke or sunburn.
2. Dress for Success: Light and Breathable Clothing
For clothing, don’t underestimate its power in regulating your body temperature. Opt for light-colored, moisture-wicking clothing designed for outdoor activities. Lightweight long sleeves and pants can protect your skin from harmful UV rays while allowing for breathability.
Key Clothing Tips for Staying Cool:
- Choose moisture-wicking fabrics: These fabrics pull sweat away from your skin, keeping you dry.
- Opt for light colors: Light-colored clothing reflects sunlight, while dark colors absorb heat.
- Wear a wide-brimmed hat: A hat not only provides shade but also helps reduce heat buildup on your head.
- Consider UV-protective gear: Look for clothing with UPF protection to prevent sunburns.
3. Stay Hydrated with Plenty of Water
Dehydration is a common issue for kayak anglers during the summer months. With the heat and physical exertion of paddling, it’s crucial to drink enough water throughout your trip. Make sure you have a reliable water supply onboard and drink frequently, even if you don’t feel thirsty.
How to Stay Hydrated:
- Bring plenty of water: Pack at least one liter of water for every two hours you plan to fish.
- Avoid sugary drinks: Sugary or caffeinated drinks can contribute to dehydration. Stick with water or electrolyte beverages.
- Take regular hydration breaks: Set reminders to drink at least a sip every 10-15 minutes, especially if you’re paddling hard.
Consider carrying a hydration system or a water bottle that can be easily accessed without disrupting your fishing.
4. Use a Kayak with Good Ventilation
If you’re using a sit-inside kayak, overheating can be a real issue because of the lack of airflow inside the cockpit. A sit-on-top kayak is generally more breathable, allowing air to flow over your body. If you must use a sit-inside kayak, ensure it’s well-ventilated, and if possible, remove the spray skirt occasionally to allow air to circulate.
Tips for Choosing the Right Kayak:
- Opt for a sit-on-top kayak: These kayaks allow better airflow, reducing the heat buildup.
- Choose kayaks with adjustable seats: Seats that offer good ventilation help keep you cool, especially in hot weather.
5. Use a Portable Fan or Shade
Portable fans and shade devices can be a lifesaver when you’re out in the sun. Some kayaks come with built-in shade canopies, but if yours doesn’t, a small portable fan can keep the air circulating. You can even bring a simple umbrella that fits in a mount on your kayak to provide some relief from the sun.
Cooling Gadgets to Consider:
- Portable fans: A battery-operated fan can be a great way to keep the air moving.
- Shade umbrellas: Simple umbrellas that attach to your kayak can provide instant shade.
Be sure to anchor these devices securely, so they don’t interfere with your fishing or paddling.
6. Apply Sunscreen Liberally
The risk of sunburn increases dramatically during the summer months, especially for those of us who spend hours on the water. The water reflects UV rays, so even if you’re in the shade or think you’re safe, you could still be at risk.
Sunscreen Tips:
- Use broad-spectrum sunscreen: Opt for a high SPF (30 or higher) sunscreen that protects against both UVA and UVB rays.
- Reapply every 2 hours: Sunscreen wears off, especially if you sweat or go in the water. Be sure to reapply regularly.
- Don’t forget exposed areas: Pay attention to areas like the back of your neck, ears, and hands that can easily burn.
7. Take Breaks in the Shade
It’s essential to listen to your body. If you feel yourself starting to overheat, don’t hesitate to pull over to a shaded area. Take a break, cool down, and rehydrate. If you’re fishing in an area without natural shade, bring along a portable umbrella or canopy to provide relief.
Breaks Are Important:
- Monitor your body’s temperature: If you start feeling dizzy, lightheaded, or excessively fatigued, it’s time to stop.
- Cool down with cold towels: You can keep a few towels in a cooler with ice water to help cool your skin.
- Find shade whenever possible: Even if you have to paddle to a shaded bank, it’s worth it for a rest.
8. Paddle Smart and Conserve Energy
In the heat, paddling too hard can raise your body temperature quickly. Conserve your energy by paddling at a slower, more relaxed pace. Break your fishing into intervals, where you paddle for a shorter period, then stop and fish for longer periods.
Tips for Smart Paddling:
- Paddle in intervals: Alternate between fishing and paddling to prevent fatigue.
- Use a more efficient stroke: Shorter strokes with less force can help you paddle longer without exerting too much energy.
This helps you not only stay cooler but also increases your stamina, allowing you to fish longer without becoming overly tired.
9. Prepare for Emergency Heat-Related Illnesses
Even with all the precautions in place, it’s important to recognize the signs of heat exhaustion or heat stroke. The symptoms can include nausea, dizziness, fatigue, and confusion. If you notice any of these symptoms, it’s crucial to act quickly.
What to Do in Case of Overheating:
- Get out of the sun immediately: Head to the shade or back to your launch point.
- Cool your body: Use cold water or ice packs to bring down your temperature.
- Hydrate with electrolyte drinks: These help restore the salts lost through sweating.
Conclusion
Summer kayak fishing is an incredibly rewarding activity, but it requires extra attention to detail to stay safe and comfortable in the heat. By following these tips—planning your fishing times carefully, dressing appropriately, staying hydrated, and using the right gear—you can avoid overheating and enjoy a productive, fun-filled day on the water. Remember, the key to summer kayak fishing is preparation. The more you plan and adapt to the heat, the better your experience will be. So take these steps to heart and enjoy your time on the water without the risk of overheating.